When I was living in San Francisco, I drove to work 4 days a week (average 45 minutes each way) and worked from home one day a week.  And if you remember I was exercising using the Yourself Fitness application

When I was living in the apartment in downtown Portland, I walked about ten blocks each way to work.  Now that I take a bus to work, I walk about five or six, with a 30 minute bus ride in the middle. 

Last night I decided I would start exercising again using the Yourself Fitness application starting in the morning.

That morning is this morning and I just finished a 15 minute aerobic workout.  It feel good to work up a sweat.

Now to take a nice shower and get ready for the day.